Caregivers Guide to Stress Reduction: Practical Tools and Resources

In this session we will be discussing the impact stress has on our psychological well-being and some ways we can decrease our daily stress. The goal will be to provide everyday tools, activities, resources and options for caregivers to utilize on a day to day basis, in order to continue supporting their loved ones to the best of their abilities.

Caregivers frequently have to “juggle” full time jobs with caregiving responsibilities. In this workshop hosted by Caregiver Information and Support program, learn practical tips to manage caregiver stress.

1:00 p.m. – 3:00 p.m. on Friday, September 21, 2018
Location: Saskatoon Field House, 2020 College Drive
$10 Registration Fee (snacks and coffee provided)
To register call SCOA at 306-652-2255. Visit scoa.ca